🥘 Ingredients
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arugula4 oz
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carrots2
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cauliflower florets24 oz
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chickpeas2 box
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garlic4 clove
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honey1
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lemon2
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olive oil6 tbsp
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parsley¼ oz
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pepper
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quinoa1 c
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ras el hanout2 tsp
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salt
🍳 Cookware
- baking sheet
- small pot
- fork
- cutting board
- small bowl
- large bowl
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1Wash and dry all produce. Preheat the oven to 425 degrees. Peel and cut carrots into ½-inch cubes. Drain and rinse chickpeas . Wrap garlic cloves in a small piece of foil with a drizzle of olive oil .carrots: 2, chickpeas: 2 box, garlic: 4 clove, olive oil: 6 tbsp
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2Toss the chickpeas, cauliflower florets , and carrots on a baking sheet with a large drizzle of olive oil, ras el hanout , and a pinch of salt and pepper . Place the baking sheet and foil-wrapped garlic in the oven. Bake about ⏱️ 20 minutes , tossing the veggies halfway through, until golden brown. The garlic should be very soft at this point.cauliflower florets: 24 oz, ras el hanout: 2 tsp, salt, pepper -
3While the veggies roast, bring 1 cup water with a large pinch of salt to a boil in a small pot . Once boiling, add quinoa . Cover and reduce to a simmer for 15-20 minutes, until tender.quinoa: 1 c -
4Halve the lemon . Use a fork to mash the roasted garlic into a paste on your cutting board . In a small bowl , whisk together the lemon juice, garlic paste, honey , and about 2 tablespoons olive oil. Season with salt and pepper .lemon: 2, honey: 1, salt, pepper -
5In a large bowl , toss together the quinoa, chickpeas, cauliflower, carrots, arugula , and vinaigrette. Season with salt and pepper .arugula: 4 oz, salt, pepper
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6Plate: Divide the crispy chickpea and roasted cauliflower salad between plates. Pick the parsley leaves off the stems, sprinkle over, and enjoy!parsley: ¼ oz